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Taekwondo basics refer to units movement that cannot be reduced any further when a specific taekwondo skill is dissected. Multiple unit Taekwondo basics compose various skills. (Kukkiwon, 2005)
Taekwondo skills can be categorized into Seogi, Movements, Defense, Attack, Special Poom, and further divided into relevant body parts, movement methods and directions.
However, there are very basic techniques of body use among those skills, and mastering them eases body usage for practicing other skills. Such movements have been designated ¡°basic techniques.¡±
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1Àå°ú 2ÀåÀº ±âº»±â¼úÀÇ ¶æ°ú ¸ö¾²±â¸¦ ´Ù·ð´Ù. 3Àå ±âº»±â¼ú¹è¿ì±â´Â Ãʺ¸ÀÚµéÀ» ÁöµµÇÏ´Â ¹æ¹ý°ú ¼÷·ÃÀÚ¸¦ À§ÇÑ È°¿ëÀ» ´Ù·ð´Ù. 4ÀåÀº À¯±ÞÀÚ Ç°»õ¸¦ ÁöµµÇÒ ¶§, ÅÂ±Ø Ç°»õº° ÁÖ¿ä µ¿ÀÛÀÇ Áöµµ¹ý°ú È°¿ëÀ» ´Ù·ð°í 5Àå¿¡¼´Â À¯´ÜÀÚ Áöµµ¸¦ À§ÇØ °í·ÁºÎÅÍ Ãµ±Ç±îÁö Ç°»õº° ÁÖ¿ä µ¿ÀÛÀÇ Áöµµ¹ý°ú ±× È°¿ëÀ» ¼³¸íÇß´Ù.
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Á¦1Àå ±âº»±â¼úÀ̶õ?
Chapter 1. Basic Techniques
Á¦2Àå űǵµ ¸ö¾²±â(űǵµ ±âº»)ÀÇ ÀÌÇØ
Chapter 2. Understanding Body Use in Taekwondo (Basics)
Á¦3Àå ±âº»±â¼ú ¹è¿ì±â
Chapter 3. Learning Basic Skills
Á¦4Àå À¯±ÞÀÚÇ°»õ Áֿ䵿ÀÛ ¹è¿ì±â
Chapter 4. Junior Poomsae Essential Techniques
Á¦5Àå À¯´ÜÀÚÇ°»õ Áֿ䵿ÀÛ ¹è¿ì±â
Chapter 5. Black Belt Poomsae Essential Techniques
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