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The Meditation School Suseonjae has been applying Seon仙 in life through Seon仙gye Practice that principally utilizes breathing. You will find this book helpful for you to look at your problems from one step away when you have difficulties with your life or agonies with the questions you cannot solve, or you feel that you are missing the centre of your mind as your practice is stagnant.

참고 〉 『The Life and Practice of a Seon仙 Human 1』은 기 출간된 『선인류의 삶과 수련1 』의 영문 번역본입니다.

Table of Content

Volume 1

Foreword
On Publishing the English Edition

Part 1 A Seon仙 Human

Chapter 1 The Reason You Were Born on the Earth
Chapter 2 Which People Are Seon仙 Humans?
Chapter 3 The Direction of Evolution
Purity
Brightness
Warmth
Chapter 4 The Means of Evolution
Lower Danjeon, the Center of Will
Middle Danjeon, the Center of Love
Upper Danjeon, the Center of Wisdom
Chapter 5 The Process of Evolution
Knowing and Loving Heaven
Knowing and Loving Nature
Knowing and Loving Humans


Part 2 The Life of a Seon仙 Human

Chapter 1. Eight Important Things in Life
Section 1. To Live and Enjoy Your Life
1. You Should Set the Goal of Your Life.
- Mission, Calling, Work
- A Vessel and the Power of Aspiring Mind Power
2. You Should Arrange Your Surroundings
- The Relationship between Man And
- Woman
- The Parent-Child Relationship
- Interpersonal Relationships
3. You should love Yourself More Than Anything Else
- To Love and Cultivate Your Body
- Cultivating Your Attitude Beautifully
Section 2. To Prepare for Death
1. You Should Know Who You Are
- From Whom, from Where Did You Come?
- The Book of Life and A Life Schedule
2. You Should Know What Death is
- Where Are You Meant to Go after Death?
- For a Beautiful Death
3. You Should Empty Yourself
- What Is Emptying?
- Not to Look at the Fruits of Good and Evil
- The Way to Heal the Wounds of the Mind
4. You Should Share
- Sharing Materials
- Sharing Minds

Chapter 2. Culture of the Seon仙 Human
Section 1. Seon-wise Food, Clothing, Shelter
Section 2. Life and Art
Section 3. Rituals of the Seon仙 Human
Chapter 3. To Live Life in a Community
Section 1. Why a Community Village?
Section 2. Life in Balance
Section 3. To Live Together
Section 4. Techniques of Communication
Section 5. To Enlarge a Vessel

Part 3 Practice of Seon仙 Human I

Chapter 1. Understanding of Seon仙gye Practice
Section 2. What is Seon仙gye Practice?
Section 2. The Way to Enlightenment
Section 3. What Changes Once One Is Enlightened
Section 4. The State of a Seon仙in
Section 5. The Means and Tools of Seon仙gye Practice
1. The Driving Force of Seon仙gye Practice
2. The Compass of Seon仙gye Practice
3. Palmunwon
4. Antenna
5. Practice Methods and Postures
Section 6. The Preconditions of Practice
Section 7. How To Set Up a Goal of Practice

- The reason that you were born on Earth is to evolve through experiences. The more experiences you have, the better it is for you. This is similar to the concept that after entering college, it is good for you to learn as many things as possible before you graduate. In that way, you become abundant. You have to progress little by little. You have to evolve little by little every day. Evolution has the purpose which one should absolutely comply with during the period that a human is given a life to live.

- Seon仙 humans strive to live lives affluent in terms of their minds and austere in terms of their materials. The Seon仙 humans are people who use their labour just enough to cope with their food, clothing and shelter; and to provide conditions where they live like humans. They strive to dedicate their time and energies to cultural, creative and spiritual work.

- Why do you need to enter no mind? That is because the power of the mind comes from "no mind". It is because no mind is the energy source that can produce everything.

- To know this is the beginning of enlightenment, and Suseonjae teaches you about the purpose of the creation of the universe, of the Earth, of human beings and about how to join the evolution of the universe.

- Ultimately, you must enter the state of no mind. No mind means the state where there is no swayed emotion. This is a mind that is neither shaken nor eradicated under any circumstance.

- It is the most fundamental answer to know yourself, knowing why you were born, from whom and from where you came.
Although you were born to your parents, the fact that your parents cannot handle you as they like shows that you are not your parent’s possession. Even the children whom you gave birth to are beyond your control. From these facts only, you can easily see that you are not your parents and your children are not yours.