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Chapter Page
Acknowledgments vii
Introduction 1
Part 1 Awakening Consciousness
1. The Voice Inside Your Head 7
2. Your Inner Roommate 15
3. Who Are You? 23
4. The Lucid Self 31
Part 2 Experiencing Energy
5. Infinite Energy 41
6. The Secrets of the Spiritual Heart 49
7. Transcending the Tendency to Close 59
Part 3 Freeing Yourself
8. Let Go Now or Fall 71
9. Removing Your Inner Thorn 81
10. Stealing Freedom for Your Soul 89
11. Pain, the Price of Freedom 99
Part 4 Going Beyond
12. Taking Down the Walls 111
13. Far, Far Beyond 119
14. Letting Go of False Solidity 127
Part 5 Living Life
15. The Path of Unconditional Happiness 141
16. The Spiritual Path of Nonresistance 149
17. Contemplating Death 157
18. The Secret of the Middle Way 165
19. The Loving Eyes of God 173
References 183

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