간편결제, 신용카드 청구할인
인터파크 롯데카드 5% (31,070원)
(최대할인 10만원 / 전월실적 40만원)
북피니언 롯데카드 30% (22,890원)
(최대할인 3만원 / 3만원 이상 결제)
NH쇼핑&인터파크카드 20% (26,160원)
(최대할인 4만원 / 2만원 이상 결제)
Close

Building a Second Brain : A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential[양장]

소득공제

2013년 9월 9일 이후 누적수치입니다.

공유하기
정가

36,330원

  • 32,700 (10%할인)

    990P (3%적립)

할인혜택
적립혜택
  • I-Point 적립은 마이페이지에서 직접 구매확정하신 경우만 적립 됩니다.
추가혜택
배송정보
  • 6/1(목) 이내 발송 예정  (서울시 강남구 삼성로 512)
  • 무료배송
주문수량
감소 증가
  • 이벤트/기획전

  • 연관도서

  • 상품권

AD

목차

Chapter Page
Introduction: The Promise of a Second Brain 1
Part 1 The Foundation Understanding What's Possible
1. Where It All Started 9
2. What Is a Second Brain? 17
3. How a Second Brain Works 33
Part 2 The Method the Four Steps of Code
4. Capture-Keep What Resonates 53
5. Organize-Save for Actionability 81
6. Distill-Find the Essence 113
7. Express-Show Your Work 145
Part 3 Making Things Happen
8. The Art of Creative Execution 175
9. The Essential Habits of Digital Organizers 197
10. The Path of Self-Expression 223
Bonus Chapter: How to Create a Tagging System That Works 243
Additional Resources and Guidelines 244
Acknowledgments 245
Notes 249
Index 253

본문중에서

Chapter 1: Where It All Started
Chapter 1 Where It All Started
Your mind is for having ideas, not holding them.

―David Allen, author of Getting Things Done

One spring day during my junior year of college, for no apparent reason, I began to feel a small pain in the back of my throat.

I thought it was the first sign of a flu coming on, but my doctor couldn’t find a trace of illness. It slowly got worse over the next few months, and I began to visit other, more specialized doctors. They all arrived at the same conclusion: there’s nothing wrong with you.

Yet my pain continued getting worse and worse, with no remedy in sight. Eventually it became so severe that I had trouble speaking or swallowing or laughing. I did every diagnostic test and scan imaginable, desperately looking for answers for why I was feeling this way.

As months and then years passed, I began to lose hope that I would ever find relief. I started taking a powerful anti-seizure medication that temporarily relieved the pain, but there were terrible side effects, including a numbing sensation throughout my body and severe short-term memory loss. Entire trips I took, books I read, and precious experiences with loved ones during this period were wiped from my memory as if they never happened. I was a twenty-four-year-old with the mind of an eighty-year-old.

As my ability to express myself continued to deteriorate, my discouragement turned to despair. Without the ability to speak freely, so much of what life had to offer―friendships, dating, traveling, and finding a career I was passionate about―seemed like it was slipping away from me. It felt like a dark curtain was being drawn over the stage of my life before I even had a chance to start my performance.
A Personal Turning Point―Discovering the Power of Writing Things Down
One day, sitting in yet another doctor’s office waiting for yet another visit, I had an epiphany. I realized in a flash that I was at a crossroads. I could either take responsibility for my own health and my own treatment from that day forward, or I would spend the rest of my life shuttling back and forth between doctors without ever finding resolution.

I took out my journal and began to write what I was feeling and thinking. I wrote out the history of my condition, through my own lens and in my own words, for the first time. I listed which treatments had helped and which hadn’t. I wrote down what I wanted and didn’t want, what I was willing to sacrifice and what I wasn’t, and what it would mean to me to escape the world of pain I felt trapped within.

As the story of my health began to take shape on the page, I knew what I needed to do. I stood up abruptly, walked over to the receptionist, and asked for my complete patient record. She looked at me quizzically, but after I answered a few questions, she turned to her files and began making photocopies.

My patient record amounted to hundreds of pages, and I knew I would never be able to keep track of them on paper. I started scanning every page on my family’s home computer, turning them into digital records that could be searched, rearranged, annotated, and shared. I became the project manager of my own condition, taking detailed notes on everything my doctors told me, trying out every suggestion they made, and generating questions to review during my next appointment.

With all this information in one place, patterns began to emerge. With my doctors’ help, I discovered a class of afflictions called “functional voice disorders,” which included problems with any of the more than fifty pairs of muscles required to properly swallow a piece of food. I realized that the medications I was taking were masking my symptoms, and in the process making it harder to hear what they were telling me. What I had was not an illness or infection that could be eradicated with a pill―it was a functional condition that required changes in how I took care of my body.

I began to research how breathing, nutrition, vocal habits, and even past experiences in childhood can be manifested in the nervous system. I started to understand the mind-body connection and how my thoughts and feelings directly impacted the way my body felt. Taking notes on everything I learned, I devised an experiment: I would try a few simple lifestyle changes, such as improving my diet and regular meditation, combined with a series of voice exercises I learned from a voice therapist. To my shock and amazement, it began to work almost immediately. My pain didn’t disappear, but it became far more manageable.I

As I look back, my notes were as important in finding relief as any medicine or procedure. They gave me the chance to step back from the details of my condition and see my situation from a different perspective. For both the outer world of medicine and the inner world of sensations, my notes were a practical medium for turning any new information I encountered into practical solutions I could use.

From then on, I became obsessed with the potential of technology to channel the information all around me. I began to realize that the simple act of taking notes on a computer was the tip of an iceberg. Because once made digital, notes were no longer limited to short, handwritten scribbles―they could take any form, including images, links, and files of any shape and size. In the digital realm, information could be molded and shaped and directed to any purpose, like a magical, primordial force of nature.

I started using digital notetaking in other parts of my life. In my college classes, I turned stacks of disheveled spiral-bound notebooks into an elegant, searchable collection of lessons. I learned to master the process of writing down only the most important points from my classes, reviewing them on demand, and using them to compose an essay or pass a test. I had always been a mediocre student with average grades. My early schoolteachers would regularly send me home with report cards noting my short attention span and wandering mind. You can imagine my delight when I graduated from college with a nearly straight-A grade point average and university honors.

I had the misfortune of graduating into one of the worst job markets in a generation, in the aftermath of the 2008 financial crisis. Faced with few employment opportunities in the United States, I decided to join the Peace Corps, an overseas volunteer program that sends Americans to serve in developing countries. I was accepted and assigned to a small school in the eastern Ukrainian countryside, where I would spend two years teaching English to students aged eight to eighteen.

Working as a teacher with few resources and little support, my notetaking system once again became my lifeline. I saved examples of lessons and exercises anywhere I found them: from textbooks, websites, and USB drives passed around by other teachers. I mixed and matched English phrases, expressions, and slang into word games to keep my energetic third graders engaged. I taught the older students the basics of personal productivity―how to keep a schedule, how to take notes in class, and how to set goals and plan their education. I will never forget their appreciation as they grew up and used those skills to apply to universities and succeed in their first jobs. Years later, I still regularly receive messages of gratitude as the productivity skills I taught my former students continue to bear fruit in their lives.

I returned to the US after two years of service and was thrilled to land a job as an analyst at a small consulting firm in San Francisco. As excited as I was to start my career, I was also faced with a major challenge: the pace of work was frantic and overwhelming. Moving straight from rural Ukraine to the epicenter of Silicon Valley, I was utterly unprepared for the constant barrage of inputs that is a normal part of modern workplaces. Every day I received hundreds of emails, every hour dozens of messages, and the pings and dings f

책소개

“One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes.” ―Daniel Pink, bestselling author of Drive

A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us.

For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough.

Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals.

Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by Building a Second Brain.

저자소개

Forte, Tiago [저] 신작알림 SMS신청
생년월일 -

해당작가에 대한 소개가 없습니다.

저자의 다른책

전체보기

경제경영/인문사회 분야에서 많은 회원이 구매한 책

    리뷰

    0.0 (총 0건)

    100자평

    작성시 유의사항

    평점
    0/100자
    등록하기

    100자평

    10.0
    (총 0건)

    판매자정보

    • 인터파크도서에 등록된 오픈마켓 상품은 그 내용과 책임이 모두 판매자에게 있으며, 인터파크도서는 해당 상품과 내용에 대해 책임지지 않습니다.

    상호

    (주)교보문고

    대표자명

    안병현

    사업자등록번호

    102-81-11670

    연락처

    1544-1900

    전자우편주소

    callcenter@kyobobook.co.kr

    통신판매업신고번호

    01-0653

    영업소재지

    서울특별시 종로구 종로 1(종로1가,교보빌딩)

    교환/환불

    반품/교환 방법

    ‘마이페이지 > 취소/반품/교환/환불’ 에서 신청 또는 1:1 문의 게시판 및 고객센터(1577-2555)에서 신청 가능

    반품/교환가능 기간

    변심 반품의 경우 출고완료 후 6일(영업일 기준) 이내까지만 가능
    단, 상품의 결함 및 계약내용과 다를 경우 문제점 발견 후 30일 이내

    반품/교환 비용

    변심 혹은 구매착오로 인한 반품/교환은 반송료 고객 부담
    상품이나 서비스 자체의 하자로 인한 교환/반품은 반송료 판매자 부담

    반품/교환 불가 사유

    ·소비자의 책임 있는 사유로 상품 등이 손실 또는 훼손된 경우
    (단지 확인을 위한 포장 훼손은 제외)

    ·소비자의 사용, 포장 개봉에 의해 상품 등의 가치가 현저히 감소한 경우
    예) 화장품, 식품, 가전제품(악세서리 포함) 등

    ·복제가 가능한 상품 등의 포장을 훼손한 경우
    예) 음반/DVD/비디오, 소프트웨어, 만화책, 잡지, 영상 화보집

    ·시간의 경과에 의해 재판매가 곤란한 정도로 가치가 현저히 감소한 경우

    ·전자상거래 등에서의 소비자보호에 관한 법률이 정하는 소비자 청약철회 제한 내용에 해당되는 경우

    상품 품절

    공급사(출판사) 재고 사정에 의해 품절/지연될 수 있음

    소비자 피해보상
    환불지연에 따른 배상

    ·상품의 불량에 의한 교환, A/S, 환불, 품질보증 및 피해보상 등에 관한 사항은 소비자분쟁해결 기준 (공정거래위원회 고시)에 준하여 처리됨

    ·대금 환불 및 환불지연에 따른 배상금 지급 조건, 절차 등은 전자상거래 등에서의 소비자 보호에 관한 법률에 따라 처리함

    (주) 인터파크커머스 안전결제시스템 (에스크로) 안내

    (주)인터파크커머스의 모든 상품은 판매자 및 결제 수단의 구분없이 회원님들의 구매안전을 위해 안전결제 시스템을 도입하여 서비스하고 있습니다.
    결제대금 예치업 등록 : 02-006-00064 서비스 가입사실 확인

    배송안내

    • 교보문고 상품은 택배로 배송되며, 출고완료 1~2일내 상품을 받아 보실 수 있습니다.

    • 출고가능 시간이 서로 다른 상품을 함께 주문할 경우 출고가능 시간이 가장 긴 상품을 기준으로 배송됩니다.

    • 군부대, 교도소 등 특정기관은 우체국 택배만 배송가능합니다.

    • 배송비는 업체 배송비 정책에 따릅니다.

    • - 도서 구매 시 15,000원 이상 무료배송, 15,000원 미만 2,500원 - 상품별 배송비가 있는 경우, 상품별 배송비 정책 적용