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Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

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    ÃâÆÇ»ç ¼­Æò

    ¡°The brilliantly insightful Bren? Brown draws upon extensive research and personal experience to explore the paradoxes of courage: we become strong by embracing vulnerability, we dare more greatly when we acknowledge our fear. I can¡¯t stop thinking about this book.¡±
    -Gretchen Rubin, author of The Happiness Project


    "A wonderful book: urgent, essential and fun to read. I couldn¡¯t put it down, and it continues to resonate with me."
    -Seth Godin, author of Linchpin


    "In Daring Greatly, Bren? Brown refers to herself as both a mapmaker and a traveler. In my book, that makes her a guide. And I believe the world needs more guides like her who are showing us a wiser way to our inner world. If you¡¯d like to set your course on being more courageous and connected, engaged and resilient, leave the GPS at home. Daring Greatly is all the navigation you¡¯ll need."
    -Maria Shriver


    "Daring Greatly is an important book - a timely warning about the danger of pursuing certainty and control above all. Bren? Brown offers all of us a valuable guide to the real reward of vulnerability: Greater courage."
    -Daniel Pink


    "What I find remarkable about this book is the unique combination of solid research and kitchen table story-telling. Bren? becomes such a real person in the book that you can actually hear her voice asking, "Have you dared greatly today?" The invitation in this book is clear: We must be larger than anxiety, fear, and shame if we want to speak, act, and show up. The world needs this book and Bren?¡¯s unique blend of warmth, humor and ass-kicking makes her the perfect person to inspire us to dare greatly."
    -Harriet Lerner, Ph.D.

    Ã¥¼Ò°³

    The #1 New York Times bestseller, now in paperback. From thought leader Dr. Bren? Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.

    ¡°It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.¡±-Theodore Roosevelt

    Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Bren? Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

    Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: ¡°When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.¡±

    Daring Greatly is not about winning or losing. It¡¯s about courage. In a world where ¡°never enough¡± dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It¡¯s even a little dangerous at times. And, without question, putting ourselves out there means there¡¯s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena-whether it¡¯s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.

    ÀúÀÚ¼Ò°³

    ºê·¹³× ºê¶ó¿î [Àú] ½ÅÀ۾˸² SMS½Åû
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    Çö´ëÀÎÀÇ º¹ÀâÇÑ ¸¶À½À» ¼¼¹ÐÇÏ°Ô µé¿©´Ùº» ½É¸® ¿¬±¸°¡ÀÌ´Ù. ºê·¹³× ºê¶ó¿îÀº »çȸ º¹Áö Àü¹®°¡LMSW(Licensed Master Social Worker)ÀÌÀÚ ÈÞ½ºÅÍ »çȸ º¹Áö ´ëÇпø ¿¬±¸ ±³¼öÀÌ´Ù. Àú¼­·Î´Â '³ª´Â ¿Ö ³» ÆíÀÌ ¾Æ´Ñ°¡I Thought It Was Just Me (but it isn't)'¿Í 'ºÒ¿ÏÀüÇÔÀÇ ¼±¹°The Gifts of Imperfection'ÀÌ ÀÖ´Ù.

    Brown, Brene, Ph.D. [Àú] ½ÅÀ۾˸² SMS½Åû
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