<  How to Achieve Your New Year’s Resolutions  > 

1. Write down your resolutions

2. Analyze your resolution

3. Visualize the outcome

4. Fix a deadline

5. Write an action plan for each of your resolution

6. Take action

7. Treat yourself

8. Get a partner

9. Stay motivated

10. Get a mentor

11. Review your progress

12. Don’t quit


(1월 12일자 FOCUS 신문 중에서..)